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Re: What's Your Most Recent NSV
I've logged my meals for a whole 33 days now! It feels like it's just flown by. I'm not doing perfectly, I still eat over my calorie guidelines often but I've maintained a deficit most of those days …27 -
Re: What's Your Most Recent NSV
Laying on my side, I can really feel my hipbones now!!! And yesterday, I realized I could run/walk a mile in under 15 minutes. That's faster than I've ever been! I kinda lost my mind a little when I …18 -
Re: What small changes have helped you lose weight?
1. Taking the time to plan my meals in advance has been super helpful. If I have a plan, I find it easier to stick to then just letting myself eat whatever I want. Even if it's just setting how many …1 -
Re: What's Your Most Recent NSV
Being able to graze my hand along my collarbone and actually feeling them there without putting any pressure on them.14