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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I face chronic back pain due to a medical condition that is in a really bad flare right now, so I'm trying to make strides while being gentle with myself. JFT, 9/17-* Consume an unprocessed vegetable…2 -
Re: What nobody tells you about losing weight
Your face might not be naturally round even if you think it is! Finding out that I have a heart shaped face, not a round one as I lost more weight was quite the discovery.15 -
Re: What Mini Goal is motivating you right now!
To lose the next 15 lbs and weigh less than 200 lbs for the first time in my adult life.17 -
Re: What's Your Most Recent NSV
I've logged my meals for a whole 33 days now! It feels like it's just flown by. I'm not doing perfectly, I still eat over my calorie guidelines often but I've maintained a deficit most of those days …27 -
Re: What's Your Most Recent NSV
Laying on my side, I can really feel my hipbones now!!! And yesterday, I realized I could run/walk a mile in under 15 minutes. That's faster than I've ever been! I kinda lost my mind a little when I …18