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Science vs. Scruples
I am troubled today to learn about some very disturbing accusations against one of the most influential figures in the fitness and nutrition industry: Alan Aragon. https://deadspin.com/how-celebrity-…3 -
Re: Nuclei overload training
Are you talking about Migan's concept? https://www.youtube.com/watch?v=mqweJ2nQSp4 It is just adding daily submax-effort, low-weight, high-rep work to an existing program. He may have come up with th…2 -
Re: Are you a hard gainer, please read!
Where is the pizzas? It can turn turtles into ninjas!63 -
Re: Weight loss woo keeps getting worse.
If you want people to read some study you found and discuss it with you, then you are asking them to do work on a subject they might not even be interested in. You might get more engagement and conve…38 -
Re: Why are most mfp users against holistic nutrition?
Can you point us to some of their text material or some lectures online? We will give you some good questions to ask your teachers. If they know what they are talking about, they should be up for ans…12