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Re: Working out while traveling/overseas
Listen to your local contacts regarding what is safe and appropriate for an expat to do. They know the country better than you. I spent 9 years in Afghanistan and most of the time if an expat got int…1 -
Re: Eating While Driving
I never eat in the car because of the mess. My vehicles are always clean inside and out, I often take clients and coworkers in them and that way I never have to apologize about the condition of my ca…1 -
Re: What foods do you like but others hate?
Nope, it is a tie, I love that too. When I worked in Iceland for a year, I was in heaven because a typical Icelandic breakfast is pickled herring, tomatos and cucumbers on toast.1 -
Re: Bathroom scales are wrong
I weigh myself daily but only look at the seven and 30 day moving averages. (The average of the last 7 or 30 days, next day drop the oldest and recalculate the new average with that day’s numbers. A …1 -
Re: Feeling guilty after small slip ups
Nutrition labels can be off, legally, by up to 20%. You simply cannot measure your intake to the nearest 100 calories in a day. And if you could that is only 11 grams of body fat, your scale cannot m…1
