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Re: What's Your Most Recent NSV
1. Another small pile of clothes being donated as they are hanging on me. 2. Attended a family BBQ and enjoyed everything including dessert, while staying within my budget. It took a few months to tr…17 -
Re: Eating unhealthy foods during maintance?
IMO, One of the reasons you should plan your diet carefully is to choose a plan that you can do for life. Maintenance can be tricky for a number of reasons, but certainly one of the big ones is eatin…3 -
Re: What Mini Goal is motivating you right now!
To not lose focus and keep progressing.8 -
Re: Thank you for ignoring me! I lost 11 pounds.
You are free to screen your friends as often as you wish to build a stable of people who are likeminded and as active as you want them to be. I think 'ignoring' may be a bit strong however. It is not…5 -
Re: Exercise planner/exercise plan for weight loss
I have heard that the nike app is pretty good. My good friend had to stop going to crossfit when lockdowns hit us, and downloaded the app for at home workouts. He describes it as much the way you wer…3