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Re: 5'6" 116lbs extremely fast metabolism and active lifestyle.
How old are you? Next is if you're eating 2k-3k calories a day, what is that composed of? Eating crap will just make you crap it out. At the same time possibly causing health issues. Also, watch your…12 -
Re: 5'6" 116lbs extremely fast metabolism and active lifestyle.
No, it's not, I was in the same boat. I used to also pound down those calorie and protein shakes. All it did was make my bowel movements larger. Even when I stopped that and ate a ton of food, which …15 -
Re: 5'6" 116lbs extremely fast metabolism and active lifestyle.
Actually the opposite. I became more active, played in a soccer league, and started running on the treadmill all the time. Its more like my metabolism slowed down and the calorie burn per hour was le…5 -
Re: 5'6" 116lbs extremely fast metabolism and active lifestyle.
I sat behind a desk as a sysadmin, I wasn't moving one bit, but okay.2 -
Re: 5'6" 116lbs extremely fast metabolism and active lifestyle.
It's to the OP, not you...5
