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Re: What's Your Most Recent NSV
I got myself up before 6am to go on a run before work because I won’t be able to this weekend. Nice little 3 miler all at sub 10min/mile. And I wasn’t feeling as gassed as I would have even just two …21 -
Re: What are your 2019 exercise goals?
1) get to 220 lbs by end of 2019 (253 this morning) 2) participate in a 10K race 3) participate in a sprint triathlon race 4) 2 million+ steps 5) support my wife in every way possible with our first …6 -
Re: What Was Your Work Out Today?
This week included Sunday: 2 hours water polo at the Y Monday: lifting/cardio Tuesday: lifting, then after work went to a yoga class for the first time ever Wednesday: lifting/cardio Thursday: liftin…2 -
Re: What's Your Most Recent NSV
Ha! No. It’s about a 115 lb difference. I went from about 370 to 230 from 2016 to 2017, but since then went from about 230 to 270 from 2017 to 2018, now down another 20-25 lbs since this summer.22 -
Re: What's Your Most Recent NSV
I landed a new job in May and had to get a new suit for the occasional client meeting I would be attending. I haven’t had to wear it for maybe three months though, and after losing about 25 lbs I tri…20
