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Re: Not seeing results
Another fault that you may have is over estimating your exercise calories. Someone post the flow chart.1 -
Re: Coconut water
Coconut water is not bad though. Sure it has calories but it also doesn't cause insulin spikes. Much better than soda. Whether it's the natural sugar or whatever, I don't know. One thing I do know, i…6 -
Re: So many questions
Picky eating is a not in my vocabulary. There is a great big world out there. try some of it3 -
Re: measurements
People use tbsp to measure solids? Suely only granular solids2 -
Re: Weightloss has stalled at the most frustrating point
Well OP. You started off fast. Everything now will slow down. It's just the reality4
