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Re: Lose 50lbs+ club
@sandielewis2001 Wow 45.3lbs is incredible! Well done. I can't wait for the day I can say I lost 45 lbs. I hope to be down 45lbs by August. Let's do this!1 -
Re: Lose 50lbs+ club
@kelMee You have made great progress, congrats! Your diet sounds smart and will help you from getting cravings that take you off course. I am really trying to be patient with the process. Tomorrow I …2 -
Re: Lose 50lbs+ club
@WandaMcAlary1 I could not even do a beachbody workout. It's been a minute but I bought one of their programs and my knees were screaming so if you have done 30 days- you are an olympian IMO. Sometim…1 -
Re: Lose 50lbs+ club
I did not exercise yesterday. I'm disappointed in retrospect but I felt exhausted and just was lame. Today I am back at it. Riding the bike for 30 min hiit and a 30 min hill walk after which I have t…1 -
Re: Lose 50lbs+ club
Ok so I am closing out the work week having worked out every day! It's too soon to see movement on the scale but I feel good. I am going to weigh myself 1x a week. I have a digital scale that reports…1
