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robbobdee Member

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• Discussions
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• Re: Newbi

  robbobdee

  June 2019
  I need carbs for lifting and before setting a new record on the treadmill, but in general gotta eat that PROTEIN. :smiley:
  1

• Re: Vegan today and trying to lose weight, any tips?

  robbobdee

  June 2019
  Going Vegan isn't going to push you over to weight loss territory. If you're not losing weight then you're not in a caloric deficit. You need to track everything you eat. That said, if you do go Vega…
  6