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Re: Is it even possible for ANYONE to be a size 0/1?
I think it depends on a few things. I was smaller than a zero (well there weren't size 0 back then, but smaller than a "1") when I was in late teens/early 20's because I always either didn'…1 -
Re: Do you care about your BMI?
BMI is built off insurance risk tables; there's plenty of evidence to back it up by now, and the standards are the same for men and women, I think that I would try to stay well below the top healthy …8 -
Re: Kimchi Anyone??
I like it. White rice, kimchi, fried egg :) or just a bite of it as a snack.1 -
Re: sleeping immediately after exercising
In yoga they do sivasana (not sure of spelling) at the end, just laying still on the floor in meditation to let the workout "soak into your body like ink into paper", and I seem to get the …1 -
Re: Losing inches vs losing weight
If you are within a healthy range, inches are a much more important measure to me. I personally consider a smaller waist measurement and higher weight to be my holy grail body change. For my body typ…3