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Re: What do you eat for lunch when working in an office?
I have two jobs. In one "office" I load airplanes with a forklift, in the other I run a shipping department in a warehouse. I work 12.5 hour days and here's what I do: in my lunch pail I pu…4 -
Re: Vegan???
I've been off-and-on vegan most my life. I just ended a 6-year stint and I have a few words of advice. First of all, it is not rocket-science; don't overthink it. You used to eat steak and potatoes. …9 -
Re: Sardines?
can't go wrong with skinless sardines. I love old fashioned sardines as well. But people who don't like fish have even liked the skinless sardines once I turned them on to them. As for sardines as a …2 -
Re: Type 2 Diabetes and Confused
uncookedchefy, I am not very conversant in grams and macronutrients; I understand food. Since people say I am rather healthy, I'll tell you what I eat to give you an idea of possibilities. To keep th…1
