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Re: Low-Sodium diet after a heartattack
I would really suggest that you and your husband meet with a registered dietitian to go over all this. Especially since there are underlying medical issues. But, in the meantime, the advice above is …1 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
Goal - 24 or more hours March 1 - 1 hour Run2 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
In! I need a kick in the rear.4 -
Re: Healthy/semi-healthy Starbucks drinks?
Black coffee. Low in calories and doesn't take 15-20 minutes for me to get my drink.4 -
Re: Prepping chicken tips
This. It's worth the extra calories for me, but I tend to only use boneless, skinless chicken thighs. White meat just doesn't do it for me any more.1