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Re: Do you take supplements with your eating plan or do you get all your nutrition from the food you eat
I take calcium and vitamin D as I have severe deficiencies and calcium is apparently leeching out my bones and teeth, doctor advised I try not to fall over 🙄 I take iron and folic acid due to deficie…4 -
Re: Groceries
Mushrooms, lots of mushrooms (1.5kg and I top up at local shop) Quorn ham slices Whichever fruit my son has decided is the only fruit he eats that week2 -
Re: Bouncing back after Covid
I caught it in December from my kiddos My 5 year old (non verbal ASD/ADHD) was calmer than normal, no bouncing about for 5 days with one super aggressive day which I think was likely pain related and…8 -
Re: perky boobs with weight loss
I've you've never needed one it's understandable you wouldn't know what it is Mine is rigid over my back with a wide strap that comes round the front from under bust down to my stomach with additiona…6 -
Re: perky boobs with weight loss
I have to wear a back brace on and off as my spines curved thanks to posture (my boobs appeared at 7 years old, I learnt to slump forward to disguise them) When I have the brace on, girl where did th…5