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Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Kylia - I sometimes read this thread then voice to text replies while I Exercycle. I don’t have the necessary coordination to do it while walking! Sorry about your husband’s friends. My DH and I had …8 -
Re: Do you plan on counting calories your whole life in order to maintain?
It looks like I’ll have to. I don’t like it, and the looks I get... but with only <1400 daily calories at maintenance I’m stuck with lifetime perpetual dieting. :(14 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
I have real empathy for those if you with the sugar temptations- I’m not immune, but one binge ( like the equivalent of two candy bars or 8 to 10 sweet cookies) generally satisfies me for a month or …6 -
Re: Short people get the shaft
Ok. I’m a female, 53 yo and 5’3” and 3/4 with 29” inseam. I did two laps around the block, an hour apart. Lap 1: my normal hurry pace (long stride) - I counted 421 steps. Timed at 6min 59 seconds. Ap…2 -
Re: 1200 calorie successes?
More successful than I realized. I’m down 40 ish pounds and MFP 2017 report tells me my average calories were 1195.75999... this year. I had about 6 days off (cheat days didn’t log). Lol, I’ve writte…4
