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Re: Cals vs Carbs
I know how you feel. It's so hard to get out of a mindset you've been in for a while. I am still figuring out how to incorporate carbs back into my diet after being scared of them for years. It won't…1 -
Re: Are lean cuisines even healthy?
I eat them (not always specifically lean cuisine, but same category) because they almost always have vegetables in them and I struggle to fit veggies in to my diet regularly otherwise.1 -
Re: Can someone join me in losing 15 pounds by Christmas ?
I'm aiming for 10 :) Here we go!!1 -
Re: What's Your Most Recent NSV
A lot easier to get my tights on this fall :smiley:22 -
Re: 498lbs needs motivation
An exercise you can do on the treadmill to start - put a chair at the end of the treadmill, and turn it on a very slow pace. Sit in the chair and walk your feet on the tread. You can set them on the …4
