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Re: Problems with CICO - article critiquing it, not dismissing it entirely.
Thanks for the article. I enjoyed the read!3 -
Re: Binge Eating
OP, have you been able to decide if you believe you are suffering from an eating disorder? In other words, have you admitted that to yourself at this point in time? *sometimes text comes off in multi…2 -
Re: How does Fitbit work with MFP?
Because I have MFP activity set to sedentary, I get adjustments for any activity (even daily step count). It might make a difference what settings you have in right now. I don't eat back any of the a…2 -
Re: How does Fitbit work with MFP?
This is how my Garmin links to MFP for me. The items under exercise are what I'm highlighting. If I track a workout on my Garmin, it syncs it to MFP when I sync it on my phone. That is the "walk…1 -
Re: Best gym to join? Ymca or planet fitness
One other thing to add, take tours of each place and see where you feel most comfortable! I know Crunch gives free 7 day passes so you could also do that at each place if they let you, or pay for a d…1
