-
Re: Alcohol Bullying
Last year I was really successful in my weight loss. One of the things I had to cut out was social drinking. I ended up just basically not seeing anyone for months. I had a great routine, was very ha…2 -
My blog: Overcoming, one day at a time
Good Morning beautiful people ! I have decided to start my MFP blog. I am in a pretty big rut in my journey, and I'd like to invite you all to follow along my blog. The biggest thing i've learned in …1 -
Re: Question: working out and new tattoos
I give my tattoos 3 full days. Then, I try to avoid super sweaty work outs, or anything that will cause it to rub or get irritated for another full week; for example I got my inner upper arm done, an…1 -
Re: Best anti-inflammatory food choices?
The things that make my inflammation worse: -sugar -beer -anything salty like chips or pretzels or restaurant food in general -starchy carbs like pasta/mac and cheese, bread in excess (a couple slice…1 -
Re: If you have scale anxiety, how would you feel about a scale with no display?
I heard about this idea on a pod cast I listen to. he idea was covering the scale with a piece of tape and letting your scale talk to your trending app or MFP and then you going to get the info when …3