sammyre12 Member

  • Re: Weight loss for fertility/ IVF

    sammyre12sammyre12
    Hey there. Glad you're not giving up. I suffer from hypothyroidism and progesterone / estrogen hormone issues. I had a miscarriage last year and at this point I am off limits to even trying until my …

  • Re: Only running works!!!!

    sammyre12sammyre12
    I log most of my days and stick to my calorie deficit. I also wear my Fitbit so I know that I do put the same amount of effort and time into other exercises. I make sure that my heart rate is over 14…

  • Only running works!!!!

    sammyre12sammyre12
    I have tried all types of exercises from Zumba, Pilates, p90x, insanity, biking etc. You name it and the quickest and almost only way I lose weight and drop inches is by running. I put just as much e…
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