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Yo-yo dieter all my life.
I have lost considerable amounts of weight through out my adult life. But gained it all back. Dieting I can do, but sustainable maintenance is what I find hard. Is anyone the same. I’m going to try i…1 -
Re: Winter is Coming, batten down the hatches.
I suppose its all according where you live in the world, as I'm in the United Kingdom winter is defiantly coming.2 -
NEW FRIENDS PLEASE
I'm a human eating yo-yo! and I'm on my 5th attempt to lose the weight....forever this time. Can't keep doing this, got to make new eating habits that's sustainable. Getting over the disappointment o…3 -
At rock bottom
My story is a yo yo one. Gained large amounts of weight (4 times) in my adult life. Last loss was 14 stones. Then after my marriage went on the rocks 2 years ago, I started gaining again. Gained 5 st…3 -
Re: Relapsed, gained weight again, distrote.. help!
I used to be a psychiatric nurse for 25 years, and did go to marriage guidance for 2 months... but the fact of the matter is putting all sensibility and knowledge aside, you can’t really know how you…6
