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Re: What's Your Most Recent NSV
I've been in a pretty bad depressive episode the last few months and haven't really been exercising, but yesterday I managed to make it to the gym for the first time since March39 -
Re: If it didn't have calories, right now I would eat...
tonight's dinner: my mom's homemade Texas chili w/fritos and for dessert: pumpkin pie (and a glass of whiskey, lbr):7 -
Re: 1200 calories :#
30lbs in 10 months isn't bad at all, really. That's just under one pound per week, which is what's recommended for most people. as far as the weight prediction thing, most of us just ignore it. It's …7 -
Re: Stretch marks
like others have said, pretty much everyone gets them. I'm not even 100lbs and even I have a few. They can show up anywhere really- I've got some on the backs of my knees/calves, of all places! It is…1 -
Re: Losing Inches in hips and thighs (women specifically)
you can't spot reduce fat, unfortunately. All you can do is stick to a reasonable calorie deficit and be patient.4