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Re: over 70
Not over 70 but I am 68. I have logged in for 166 days and have lost 27 pounds. MFP has been a terrific tool! I goal is to lose 50 pounds in one year.3 -
Re: What Other Factors (Besides Nutrition) Help You Succeed?
I have been happy and successful since I reduced my goal to losing one pound per week.12 -
Re: When did you first realize that your weight loss plan was really working for you?
Counting calories. Have lost 33 pounds in 247 days. Not fast but steady.4 -
Re: My success story made the front page of the newspaper!
Well deserved - great job!!1 -
Re: Lose 20 lbs by Sept 2016
I have a little progress to report - SW. 207 (249 days ago) April 26. 176 May 28. 174 GW. 157 Just watching my calories and getting a little exercise. My plan is to add weight training starting this …3
