saransaran Member

I have a little progress to report - SW. 207 (249 days ago) April 26. 176 May 28. 174 GW. 157 Just watching my calories and getting a little exercise. My plan is to add weight training starting this week. Thank you to all for sharing your stories and for your support.

Counting calories. Have lost 33 pounds in 247 days. Not fast but steady.

Wonderful!

"Be stubborn about your goals, but flexible with your methods" Julia - I love the quote and I think it is excellent advice. I am down one pound this week so I am a happy camper. I have given up watching shows like the biggest loser and extreme weight loss. Reality TV is not reality. The contestants may lose weight at that…

In the past I have not been successful sticking to 1200 calories per day but 1350 seems to work for me. I only lose 1/2 or 1 pound per week but I have learned to be content with that. Yesterday was on track with eating and with adding 15 minutes of strength training with a video. Starting slow and easy but I can feel it in…

Never!

I had a good day yesterday - a little over my calorie goal but healthy choices. Today I had a 20 minute early morning walk before getting ready for work. I am going to put that on my daily to-do list. It really started the day off right. Serafina - I am 68 years old so I understand the need for caution and avoiding…

Thank you for issuing a reasonable challenge. I'm in! I have logged for 214 days and lost 31 pounds so far. Another 30 by September would be great! SW 207 CW 176 GW 157 (preliminary goal)

I am 68 years old with a goal of losing 50 pounds in one year. Having logged for 214 days I have lost 31 pounds. This is not my fastest weight loss experience but it is the most comfortable and I believe I am developing a lifestyle that I can maintain.

Great, great job. Thank you for sharing!

I have been happy and successful since I reduced my goal to losing one pound per week.

Wonderful! Thank you for the inspiration! You are beautiful.

Nice work!

I do not have a Withings but I would love to know how you like it. Have you had it very long?

I love Skinny Pop popcorn at 100 calories per bag and Vitatops at 120 calories with lots of fiber.

Great job! Thank you for sharing.

Not over 70 but I am 68. I have logged in for 166 days and have lost 27 pounds. MFP has been a terrific tool! I goal is to lose 50 pounds in one year.

WOW!!!!

Congratulation!!

Well deserved - great job!!

Thank you for sharing your story. Keep up the great work!,

Good morning! My name is Sally and at 68 might be one of the oldest to join the challenge. My starting weight in August was 207 and have been at a 181 plateau for about a month. I have logged into MFP for 156 days and it has kept me following my plan. Life is busy and happy with running a business and playing often with my…

Beautiful!

Beautiful - thanks for sharing!

Thank you for inspiring story and pictures! Great job!!

What a great job and a wonderful inspiration. Thank you for posting your story and photos.

Great job!

Thank you for sharing your wonderful transformation. You look great!

Congratulation! I am impressed with your discipline and your progress. I am 67 and gave lost 13 pounds since August and have another 40-50 to go.