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Re: Convincing myself that I'm worth it....
(((( hugs ))))1 -
Re: Convincing myself that I'm worth it....
How about for your health? How about to live longer? Breathe better? Move easier. Fit in chairs better (ex: airplane). To lower blood pressure, blood sugar, cholesterol and triglycerides. For your lo…1 -
Re: Women made fun of me at my walking group so no motivation now....
Amazing loss! I recently found this saying. It resonated with me. Maybe it will help you. " Always Walk like you Deserve to be right where you are." Don't let anyone stop you from walking!3 -
Re: A good start!
Great success story! Congratulations!1 -
Re: Your Current Thoughts
I started Topamax a month ago for binge eating and other than 2 binges around my period (tmi), I did not binge! I also owe it to pre-planning meals at least 2 days in advance. Hoping for a good upcom…2
