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Re: First bulk- should I cut?
If you feel like you've gained all of a sudden it could be extra water weight/bloat or extra fat gain from the holidays. How fast have you been gaining recently? I am a bit taller than you but I don'…0 -
Re: Can I deal with saddlebags even if I can’t lose more weight?
Building muscle can help. I am similar height to you and have more definition, better body shape and less fat at 61kg vs my lowest of 55kg due to having more muscle. In your case I would recommend ru…8 -
Re: paleo/low carb/keto vs calorie counting
Neither for me. I don't follow any of those diets nor do I calorie count. And I don't think one is better than the other, I think whatever works and makes you feel and perform your best.5 -
Re: Why so much despise for bodybuilders
My gym is the best. Everyone is welcome. Well, except for the centipedes, yeeuck.. they need to stay out!! :s I really should start putting a sign up.... :D9