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Re: What's your favourite smoothie?
I use vanilla pure protein. I get it at sams club. I like the taste and it’s not too high in calories for the amount of protein. I blend a scoop of it with a frozen banana (sometimes half), ice, and …1 -
Re: Overindulging in Happy Hours...
I made my regular weigh in day on Saturday, so it tends to curb my Thursday and Friday nights eating out. Like others, I stick to wine and vodka and club soda. Also, if I volunteer to drive, It force…1 -
Re: What did you have for lunch?
I had the best salad. Wish I would have taken a picture. Spinach, arugula, chick peas, roasted butternut squash, yellow and orange tomatoes, avocado, and a little goat cheese.3