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Re: Help needed please
Thank you all so much for the advice and links. Reading the threads mention after I post this. Really glad Im doing this and wish I started years ago. I have been lurking here for a bit and finally d…3 -
Re: Help needed please
Thanks for the heads up on BCAA /Creatine tips. Are all the brands pretty much the same thing ?1 -
Help needed please
Whats good ? I've been on a diet and I'm losing weight ...Happy days. ( I was 88KG and am now 82KG) Plenty of cardio (running) and I do a fairly active job, on my feet all day lifting heavyish goods …1
