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Looking for motivation!
I have been using this app since January 2016. I started at 170lbs, which for a female who is 5’3” is quite a lot of weight. I had a child in 2012 and had been carrying the weight for too long. It’s …1 -
Re: I gained ALL my weight back, starting from square 1!
I too am struggling and have struggled with the same issue! I’m back now and ready to go! If you want some extra motivation, I’m here if you’d like to add me :)2 -
Re: Night time snack alternatives
I have always found if I wanted something sweet, I would go for a no sugar added pudding (35 calories), or if I’m really wanting chocolate I have a fibre 1 brownie bar (90 calories)...I never resist …2
