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Re: Damn plantar fasciitis
I have inserts for it and it’s awesome. Got them from my chiro1 -
Re: I've decided to just body recomp and stop bulking because I'm 50 and tired
I think following your plan sounds very smart. Good for you!!1 -
Re: Exercise
Take it easy. Do something you enjoy like biking, dancing, etc.1 -
Re: I've decided to just body recomp and stop bulking because I'm 50 and tired
All of you are an inspiration!! Every one of you took the time to share your experiences and thank you for that!! I recently added kick boxing to my routine about 6 months ago and I can tell ya, kick…1 -
Re: The gym during Covid
Lol! The introvert exerciser ;) in my city, gyms have been closed since November. At this point, I have all my equipment at home - I made many investments in equipment. I may just cancel my membershi…3