sgt1372 Member

20% would be "lean" for a woman but not a man. A man would need to get to at least 10-12% to look truly "lean." BF% is calculated in relationship to total body weight, so height (…

I "get" what's happening but it's irrelevant to me so far. When it's no longer irrelevant, then I'll consider other options which I certainty know exist. Don't let the door hit you on the w…

Easy enough to enter the info manually if it's not already in the DB. So, IMO, no reason to get in a huff an uninstall what is still one of the best cal counting apps that's still available for FREE.

i routinely row 50k meters per wk (10k per day, 5 days a wk). Rowed 2.5 Million meters last year and am up to 750k meters this year so far So, the August Dog Days Challenge really isn't much of a cha…

I stopped taking creatine about 4 wks ago after taking it daily for 8 months. Have not noticed any weight gain, loss of strength or any change in muscle definition or physique. So, at least for me, i…