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Re: 10 carbs in a small mandarin orange???
The USDA rating for a small Mandarin orange is 37 cals. So, 10 cals is way off. See: https://duckduckgo.com/?q=usda+cals+small+msndarin+orange&ia=nutrition0 -
Re: Blenders?
I've got a 35+ yr old Oster blender that I seldom use BUT when I do need to use it there's nothing that can do the job better. You can get a comparable blender for $20-30 on eBay or Amazon. Not point…0 -
Re: Regression Analysis
Probably over-thinking the problem. You already know that wt (as the dependent variable) varies directly w/cal intake and exercise or cal expenditure (which are the two major independent variables th…9 -
Re: Must you increase your weights as you get stronger to see results?
Then use heavier dumbbells. FWIW, you can only get stronger by lifting increasingly heavier wts. Taken to the extreme, you will reach a point of diminishing returns but you'll never get to that point…4 -
Re: Curious: do you track on Thanksgiving (or any holiday)?
I log everyday, whether it's a holiday or not.3
