sgt1372 Member

  • Re: Competition!

    sgt1372sgt1372
    Ditto. I also want to know how the OP measured it. The only 2 methods that can reliably distinguish between LBM (lean body mass) and fat are DXA scans and hydrostatic testing. However, it's impossibl…

  • Re: For the tattooed among us...

    sgt1372sgt1372
    OP: I think the responses that you've gotten already provide the answer you need. I don't have any tattoos but I've thought about getting one for years. Love looking at them and love reading books/ma…

  • Re: Wearing Cologne/Perfume at the gym

    sgt1372sgt1372
    Please don't. I am one of those people who is VERY scent sensitive. Must have been a bloodhound in a prior life. I get extreme headaches from smelling perfumes of any kind, even very light scents. I …

  • Re: Saving bacon fat?

    sgt1372sgt1372
    There's a mason jar full of bacon fat in my freezer. I use it for bacon flavoring when pan frying certain meat/egg dishes instead of using canola, olive oil and/or butter.

  • Re: Understanding Insulin is key to weight control

    sgt1372sgt1372
    Not sure exactly what the message of the video was. Was it just eat when you're hungry in order to maintain your weight? If so, what does that have to do w/"understanding insulin" and the i…
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