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Re: Name something that was easy for you to give up
Canned sodas, mainly Coca Cola. Routinely drank 4-6 cans a day and sometimes even more. Always had an 18 pack in the frig w/at least 2-3 more 18 packs in the pantry. No struggle to stop drinking it. …9 -
Re: Chiropractor and lower back pain
Have tried chiropractors for back pain a couple of times but they didn't help. Only tried it because my medical insurance paid for it.1 -
Re: Weighing food? Tracking everything?
I track everything and weigh/measure everything that "needs" to be measured but that's NOT everything that I eat/drink. I often use generic and general portion size estimates for fruit and …1 -
Re: Your most used/ versatile ingredient??
Water. Not being facetious. I use it in some way to make virtually everything that I eat and drink. Couldn't do much w/o it.1 -
Re: Over 60 and needing Testosterone boost
I'm 67 (going on 68) and as a prostate cancer survivor, I need to chime in here. If you are "at risk" for protate cancer, it is even more important to consult w/your doc to get a PSA and t-…6
