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Re: Getting Competition Lean
Getting old at 30. LOL! Good luck in your competition :)6 -
Re: Arms & pushups
FWIW, doing a lot of pushups (and pullups) is a sign of strength but they are also very stressful to your elbows. I use to be able to do a lot of them but, despite a medical procedure to attempt to &…1 -
Re: Arms & pushups
Also, FWIW, drips or tricep dumbbell extensions or kickbacks would be better to work on just toning the triceps than pushups which do a lot more than that.1 -
Re: Recommended hiking boots?
Keen for wide feet2 -
Re: drinks & dinner?
Count your cals. I drink beer and wine w/almost every meal. Always have enuf cals available 2 have a glass if either at about 120 cals/glass2
