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Re: Exercise makes me depressed. Anyone else this way?
I sometimes don't feel like exercising but the thought of exercising (or doing anything else) never makes me feel depressed. Actual mental "depression" is a clinical condition that may or m…6 -
Re: neck question
Sorry but, yes, ur dreaming. Sagging skin is an unfortunate consequence of rapid wt loss, which may or may not "disappear" over time, while maintaining the wt loss thru controlled eating an…3 -
Re: Does it matter if fat intake is consistently low?
OP: I'm not sure where MFP gets the #'s that it uses for "recommended" nutient levels but I only consider them advisory. Each person's nutritional needs are different and the recommended #'…2 -
Re: Sushi?
Love sushi. Was eating it b4 it became trendy and could buy it at the supermarket. Not sure what you're getting at. ALL sushi is made w/sticky rice. So, if that is a concern, you can skip the rice by…2 -
Re: Is too much meat bad for weight loss?
Eating meat or any other type of food has NOTHING to do w/gaining or losing wt - only the amount of cals you consume matters in this regard. If you choose to limit how much meat you eat for purported…1
