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Re: Battle ropes
Success? I have battleropes that I use in my backyard w/a tractor tire and weight sled in a mini circuit. Not hard to use but exhausting when I do. Lots of suggested routines on video posted the Net.…2 -
Re: give me your thigh and butt exercises
Squats, deadlifts and rowing.1 -
Re: Exercising with a mask is harder!
Except for an N95 mask, it is generally accepted based on what I've read/heard that wearing a mask is NOT for the purpose of protecting the wearer from contracting the virus BUT to minimize the possi…7 -
Re: Intermittent fasting drinks?
Just black coffee, tea and H20 4me during the fasting period while doing IF. BUT I also drink alcohol w/my food during the eating window w/in my cal limit. So, you don't have 2 deprive urself of ur f…2 -
Re: Ankle injury has stalled my weight loss. Please help!!!
I'm in maintenance and stopped exercising for 2 months due to an elbow injury and didn't gain any wt because I continued to log everything I ate and stayed w/in my cal limit. While you can burn a few…1
