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Re: Injured rotator cuff
If you've torn a ligament in your rotator cuff, it will NOT heal because ligaments can NOT heal themselves. I've torn ligaments in both shoulders at different times and as a result of different cause…3 -
Re: Switching from coffee to tea
I drink both. Coffee in the morning and tea in the evening. Caffeine has no noticeable physical effect on me and does not prevent me from napping during the day or sleeping at night. I also do not fe…2 -
Re: Could I still lose weight with drinking a few beers?
Yes, I often drink beer or wine w/meals. You just have to stay w/in your cal goals when you do.1 -
Re: Does anyone else find it so boring and uninspiring to keep track of all your meals/calories.
I find it exciting and inspiring after weighing myself every morning to know that I am able to maintain my weight by logging everything that I eat daily. Thank you, MFP! :)4 -
Re: BMI and picking a goal weight
Understood. Just because you are w/in the healthy BMI wt range doesn't mean that one still might not have a wt related health problem. It just means that you are at a lower RISK for such problems bas…5
