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Re: Hiking
I use the following online calculator to estimate cals burned on a hike. It takes into account your weight, pack weight, time, distance, type of terrain and slope. It is more accurate than my pedomet…3 -
Re: How to get into cooking more (I hate it)
Well, if you've been cooking all of your life (as I have been doing for about 60 years) and still consider it a "chore," I really don't think anyone can help you think otherwise. As I menti…4 -
Re: What are the best barbell exercises ?
SQT, DL, BP & OHP.3 -
Re: Superbowl bump!
Lost weight (1#) on SB day. Ate/drank no differently than on any other day, which is my habit. Thought I didn't care who won the SB but, as a 70 yr old OG and SF Bay Area native (where Brady grew up)…2 -
Re: Butter substitutes?
IMO, there's no substitute for buttee or bacon. Just allow enough cals to eat the real thing.9
