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Re: Protein Powder
Unless you have problem w/dairy or eggs, unflavored whey protein powder and/or egg white powder should work. .1 -
Re: I have Covid 19
I don't generally bother trying to retort other people's opinions contrary to mine on this or any other forum but I am confused why anyone would disagree w/my prior comments in general and what in pa…9 -
Re: What equipment would you buy with $40?
There"s NOTHING that I currently need or want in the way of fitness gear that would cost only $40. Good luck w/that!2 -
Re: Whole or skim milk?
I drink raw whole milk w/cream in it and all and it does not cause me to gain any wt2 -
Re: Too fat to recomp?
Recomp usually implies that you have reached your goal wt but still have too much wt in the form of BF that you"d rather be in the form of muscle. This doesn't nean that you can't reduce the % o…1
