-
Re: What are your unpopular opinions about health / fitness?
Fit meat head bodybuilder or fat couth potato -if you are huge, you are going to be in my cath lab at an earlier age than your peers.5 -
Re: Two-a-days
Doing two a days presently, but it's more of a split really. This isn't counting work related stuff which requires a lot of shooting and moving around throughout the day. Monday AM - Heavy Upper Body…1 -
Re: High blood pressure
I was on Bystolic 5mg for a few years for pre-hypertension. My BP was averaging 132/78. I have mild LA rigidity and used to have bouts of stress induced ventricular tachycardia. I just got reduced to…1 -
Re: I am skinny fat. Please help.
^^^ This right here ^^^ Also, posters back is awesome.2 -
Re: Too embarrassed to join the gym
You are there for YOU, never them. They don't matter. Keep telling yourself that every time you feel insecure about starting the golden path to gains.3