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Re: Do you eat back your exercise calories?
I'll be honest, I don't really get why it's a thing to think of as a concept? As I see it, we eat a certain number of calories a day because it has been calculated that we USE a certain number of cal…7 -
Re: Does your doctor comment on your weight?
I have no problem with a doctor having a frank discussion with someone about their weight. However, based on my kid's experience and many others I know...that doesn't happen very often. The medical c…5 -
Re: Citrus makes me sweat???
A histamine reaction could do it. Brief summation- the body uses histamine for all sorts of natural processes, and almost all food can contain differing levels of histamine as a by-product from break…3 -
Re: Plantar Fasciitis.... tips?
I had a podiatrist who sent to an amazing physical therapist, and this is what they did that worked for me - I don't wear inserts any more, pretty much go barefoot on hard floors most of the day, act…1 -
Is verbal harassment common at the gym? And do women or men catch more of it?
This is a pretty easy one - Have you ever witnessed, participated in, or been a victim of, verbal harassment at a gym? How often - frequently, sometimes, occasionally, almost never? If yes, what type…3