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Re: What Was Your Work Out Today?
Monday: Upright rows, squats, lunges. 1 hr. Just starting resistance training today, it's a big deal for me, although I feel like jello now and will probably be sore tomorrow! I hope I can stick with…2 -
Re: What is your "Petty" Reason to Lose Weight?
One word. Cellulite.6 -
Re: Mental Block / Self Sabotage?
I learned the hard way about self-sabotage. When things get stressful, I eat. Then I gain weight, and feel extra bad. Knowing this, I allow myself to eat some feel-good foods when stressed, but I try…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT: No keto cookies No cheese Stay on my good sleep schedule Play with pets Stick to meal plan No scary movies Food prep for dinner No stevia soda Flavored water always ready3 -
Re: Any Oculus Quest VR Users Out There?
I have one- I like beat saber and it's the only way to have fun with cardio for me, that I have found I stick with. It does cause some tension around my head with the bands, and it feels top-heavy so…1