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Re: All Inclusive holidays for 11 days... how much damage can be done???
Most important is in my opinion: eat only the good, NO, the excellent and exotic food. Anything that is "almost as good as mine / my mothers / neighborhood restaurants" is it just not worth…12 -
Re: What has surprised you most about losing weight?
There is a interesting thread in the succes forum about things that might happen. http://community.myfitnesspal.com/en/discussion/10087100/what-nobody-tells-you-about-losing-weight/p13 -
Re: I just walk - that's ok, right?
The walking you do does more to your muscles ( atlast in the legs) than the burpees, squats and lounges that you dont do because you dont like them6