sirjamerie Member

Today my right split was finally flat again. It's not perfect but it's not as painful as it used to be and it's definitely progress. I've been moving my body more but finding it hard to stay sloowww …

So uhm. On Sunday I did a YouTube video 3000 steps in 26? Minutes. And about⅔ of the way I realized 3000 steps a day used to be my goal and I found it hard to get even that. Mind you, this was a few …

Sooo still here! Also remember when 30 seconds of non stop jumping jacks where amazing? Well, today I did 30 sec knee highs and 30 seconds of "butt kicks" and this time I didn't do the slow…

For years I've wanted to get my splits flat. I've been working on it for 35 days today and I just got my calls touching the floor today. The first step is a calf touch, the second is calfs resting on…

Thank you! It's very encouraging! As for my NSV this time, my hands are getting their shape back. My fingers are always chubby looking even when I'm in my healthy weight range, but it seems like I lo…