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Re: I was naughty today but it tells me I didn't eat enough.
When I have a salad, half the calories or more can be from dressing. You are told wrong.5 -
Re: Do you tell people?
I've just completed 2 weeks alcohol free to teach myself that I don't have to binge drink with them. Aiming for another week and half when I have a week off work starting in the hope I will maintain …3 -
Re: What nobody tells you about losing weight
If people doing it, refer to those who choose not to like that, I am not surprised they get bashed in return.23 -
Re: Lost weight this week but messed up big time!!
Log it, so that ifyou do gain when you look back later youll know why it was. But thats not so many calories that you cant maintain over all through the next week.1 -
Re: Role Call! Where are you from?!!
Hi, This is my first time on the forum, I am from Oxford (UK).5