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Re: How much weight could I possibly gain if...
It would depend, different foods make you retain different amounts of water, but that would soon come off. But fat wise, depends how many you eat for a deficit or to stay the same surely2 -
Re: Tips & Tricks: Food Hacks
Isn't that almost moussaka? So should work ok?1 -
Re: 55 pounds gone in 15 weeks! Gotta keep this momentum going no matter how discouraged I get
That's hell of a loss! Keep in mind that it will slow down as you have less to lose, don't let that discourage you, but rather remember it's because you have been so awesome!7 -
Re: Is my calorie deficit too low?
FWIW, MFP gives me 1300 if I set a 1lb a week goal, at 177lb.2 -
Re: Short girls!
I just got home from a week house sitting and my housemate said "have you lost weight while you were away?" - I have, but only 1lb! And he is a guy, wouldn't have expect him to notice for w…2
