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Re: To much carbs and fat. Help.
900 Cal's would leave me craving carbs! I have learnt from experience. 1200 is the minimum I can feel happy on. I love bread and pasta so I log those first. I log my entire day in advance during the …3 -
Re: Kinda stuck
I am no expert as this is a relatively new thing for me but I have been reading a LOT of posts and I don't think two weeks is too much to worry about. I keep reading advice to download a weight track…2 -
Re: Do you tell people?
On one hand I am glad it's not just me, but on the other - isn't it really quite sad that people in general can take issue with someone just trying to make themselves a healthier version of them!2 -
Do you tell people?
Following on from a thread I have been reading about people making negative comments when you are making healthy choices, I am wondering now if people tell others that they are tracking their intake …2 -
Re: Do you tell people?
There's certainly no hiding a loss like that - and nor would you want to! I just feel a bit self conscious I think - I have ALWAYS been a burger and a pint kinda girl and now find myself trying to fi…1
