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Re: Premium membership?
A years subscription is less than I was spending on food and drink on a Saturday night so easily justified on the basis I'm not doing that every week as a result of being here. I like that I can set …5 -
Re: Do you tell people?
On one hand I am glad it's not just me, but on the other - isn't it really quite sad that people in general can take issue with someone just trying to make themselves a healthier version of them!2 -
Re: Help, I just binged. what now?
Definitely this. Starve yourself tomorrow and you will only be more likely to cave in the evening. But if you plan and pre log a day bang on the calorie goal you can feel satisfied and back in control1 -
Uk based?
Hi, I've been here since August and have been added by some lovely people, but from the US so I'm always catching up on posts. If anyone from the UK is looking to add people doing similar to them (my…3 -
Re: To much carbs and fat. Help.
900 Cal's would leave me craving carbs! I have learnt from experience. 1200 is the minimum I can feel happy on. I love bread and pasta so I log those first. I log my entire day in advance during the …3
