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Re: Overnight Oats?!
1/4 cup oats 1/4 cup greek yogurt 1/4 cup water 1/2 tsp chia seeds frozen fruit on top stick in fridge til morning. Sometimes I add PB2. Quaker Oats website has several recipes.3 -
Re: August 2017 Running Challenge
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Re: WW Failure
I did WW and liked it a lot, but this is free and just as good. I did them both for several weeks at the same time to compare. I'm sticking with MFP because it's free.1 -
Re: C25K App/Training Suggestions
I finished Zen Labs C25k a few weeks ago and I'm about to do their 10k trainer. Just go slow and you can do it!2 -
Re: Ex-Smokers: Helpppp!
I smoked at least a pack a day for 20 years. I quit over 10 years ago. I wanted to quit because I was starting to feel the damage it was doing to my health. I ended up in the hospital and couldn't br…1
