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Re: Weight Loss Drugs and the Food Industry
There's a solution. Produce better and higher quality food. That's what Italy does.5 -
Re: To Keto or Not To Keto?
The blue zone study by Keyes was done in the 50's. That was a long time ago. The people in the blue zones live longer than average and are healthier than average. That hasn't changed. Others are now …2 -
Re: "Eat well, live better" class vs. MFP
May all be true--but don't throw out the baby with the bath water. Times were very different then. The Med diet and village eating is still health worthy. He just brought it to the attention of many.2 -
Re: Starting again for the 1000th time
I agree with @DFW_Tom in many ways. You're 30. Are you going to suffer for the rest of your life? You need to find a new way and perhaps try some different things. I think you can eat food you like a…4 -
Re: When You Want to Eat Healthy, Then Don't.
It's OK. Sometimes people are just not ready. One day you will be, and will make the changes that are necessary. It's hard for me to be sympathetic because your big problem is that you live alone. I,…7